Frequently Asked Questions

Get answers to common questions about Deep Tissue 90 Minutes.

During the session you'll experience focused pressure, targeted stretching, aromatherapy, and warm stone placement. Therapists communicate pressure levels, working through adhesions while prioritizing comfort. Expect gradual release, possible post-treatment soreness, and improved range of motion lasting days to weeks.

Yes. We customize pressure and techniques for newcomers, beginning with moderate intensity and gradual deepening. Communicate any discomfort and your therapist will adapt. Pre-treatment consultation ensures medical history and contraindications are considered for a safe, effective experience.

Many clients feel immediate relief, with increased mobility and reduced pain lasting several days to weeks. Regular sessions, home stretches, hydration, and posture work extend results. Frequency depends on severity—therapist recommendations range from weekly to monthly maintenance.

Some soreness or tenderness is common for 24–72 hours as tissues adapt. Gentle stretching, warm baths, hydration, and rest reduce discomfort. If severe pain, prolonged swelling, or unusual symptoms occur, contact your therapist or healthcare provider immediately.

Yes. Contraindications include recent surgery, uncontrolled high blood pressure, blood clotting disorders, active infection, open wounds, certain cancers, or pregnancy without approval. Full intake review screens risks; disclose medications and medical history before booking.

Arrive hydrated, avoid heavy meals or alcohol, and wear comfortable clothing. Note any painful areas to discuss during intake. Allow time to complete health forms and arrive ten minutes early to relax. Post-treatment rest is recommended.